A program that is suitable for Men Women from the age of 15 years upwards.
For teens & adults, martial arts classes provide a fun and challenging exercise routine and offer a great alternative to traditional gym workouts. Our classes build strength, endurance, flexibility and coordination, and foster an overall sense of well-being.
Regardless of whether you want to become a competitive athlete, learn self-defense techniques or simply become more physically fit, this program will help you achieve your goal.
Keep in mind that no previous experience is required. And if you do have some experience in martial arts, this program is a great place to rediscover the many benefits of martial arts training.
This means that you will learn and grow at a pace that is not too easy, nor too challenging.
Top 10 Reasons to Start Karate:-
1. Self-Defence
2. Health & Fitness
3.Discipline
4. Confidence
5. Self-Control
6. A New Challenge
7. Social Interaction
8. Spiritual Growth
9. Learning about a New Culture
10. Because my Friend told me it was Fun!
Some of the Skillz that 15+ years Learn!
Flexibility
Stress Release
Fitness
Confidence
Self Control
Discipline
Self-Defense
Fun!!