Frequently Asked Questions


1. How do I join?
2. What do I wear?
3. Which programme would suit me best?
4. How often can I train?
5. Can I bring a friend / family member?

How do I join?

If you are interested in joining, you are more than welcome to come along and visit the school or club to see what it is like.

What do I wear?

On your first introductory lesson you need to be wearing loose clothing so that you are able to move around freely. The most important thing is to remember to wear clothes that are comfortable and suitable for physical activity.

Which programme would suit me best?

If you are interested in joining our school, but are unsure as to what programme to take, it is best to visit the academy or school and watch both lessons, in order to see which one you are best suited to, or simply give us a call or send us an email on our contact page. The programmes do vary so it is important that you visit the club or school to get a feel of the martial arts training offered. Click here to book your FREE 14 DAY TRY OUT.

How often can I train?

We recommend that you attend classes at least twice a week. But don’t worry as many of our student’s lead very busy lifestyles, so if you do miss the occasional lesson we offer one-on-one personal catch up sessions for this very reason.

Can I bring a friend / family member?

Absolutely! We are dedicated to helping everyone learn Martial arts skills and it is usually a good idea to start with a friend….in fact that’s how I started out over 28 years ago!